Starts Oct 1, 2020

Email Series &

Optional Facebook Group

The Power of Manifestation

Your Thoughts And Energy Create Your Reality

Of course, this is easier said than done! But luckily there are strategies and exercises that can help you organize your thoughts in a way that can get you a little closer to the life you want to live. During this email series, my goal is to help bridge the gap between the lofty and sometimes intimidating concepts of the “law of attraction” and small things you can do every day to improve your life.

If you’re not familiar with the idea of manifestation and the law of attraction, it can be a lot to wrap your mind around. But once you start studying the concepts, you’ll realize how much power you actually have over the reality you live in, which is certainly a type of magic on its own. 

All you have to do is opt-in and think positive thoughts!

Enjoy the free email series by signing up below. 

Optional Group Strategy Calls: More information to come. 



Challenge starts Nov 1

Email seris starts Oct 26

Email Series &

Optional Facebook Challeng

Introduction to the Keto Lifestyle

Chances are you know someone who’s tried the ketogenic diet (aka kete), or you’ve heard at least a few success stories about people losing impressive amounts of weight - If you’re curious about what the diet consists of and how it works, I have the perfect resource for you!

During my upcoming email series, I’ll be breaking down some information for you about how the ketogenic diet affects your body, facts about being in the state of ketosis, and what to expect during the transition. I’ll also share common mistakes that people make when trying to stick to a ketogenic diet, and provide you with tips and advice for staying on track. Best of all, I’ve compiled a list of yummy recipes to share with you!

For my folks with autoimmune conditions, there is a way to incorporate an anti-inflammatory approach towards the ketogenic diet and I'll be including those options as well.

My goal is to use my knowledge and expertise to be your guide on your journey toward better health. Together, we’ll explore all that a low-carb lifestyle has to offer! 

Sign up for the Email Education Series that starts October 26th and then the 30-day Keto Challenge that starts Nov 1st! 



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