Helping you navigate life's challenges & career transitions

Let's strategize your next move, take the leap, and land successfully!

Meet Meredith

Mindset and Success Coach

My mission and passion in life is helping people create vibrant and balanced lifestyles focused on a holistic approach to mindset, emotional and physical health, and work-life balance that comes with life challenges and career transitions. 


Helping others live their best lives... lights me up! 


What I Specialize In

Navigating Life Challenges  and Career Transitions

Creating a heart-led work-life balance

Establishing healthy habits and support systems

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The Journey Towards a Balanced & Fullfilling Life Begins on the Path of Self Love. Begin Your Journey Today.

Meredith is an absolute delight to work with - she truly knows how to fine tune goals (and me) like a guitar.

- Angelo A.

Meredith helped me better define my fitness and nutrition goals, as I navigated a new job with a ton of stress! She has provided me with accountability as I work towards them. 

- Christian S.

Amazing experience with Meredith. I have Hashimoto's and have been feeling horrible. Meredith has helped with adjusting my nutrition and activity levels to increase my energy levels. After just 3 sessions, I already feel so much better! 

- Lacey S.

Let’s Get Balanced

Sign Up for a Free, 60-min Discovery Session Consultation

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