Certified Integrative Health, Wellness, & Balanced Living Coach
My passion and mission in life is to help people create vibrant and balanced lifestyles through a holistic approach towards health, wellness, and nutirition in a way that supports the challenges of life and career transitions, the management of autoimmune disorders, and improving sports performance. Helping others live their best lives... lights me up!
Meredith helped me gracefully navigate the challenges of a toxic workplace, where I felt stuck, and strategize a career shift. I was able to better manage my stress and found the mental space to explore different career paths. I've been in my new job for 6 months now, and loving it.
- Alisa F.
Meredith is an absolute delight to work with - she truly knows how to fine tune goals (and me) like a guitar.
- Angelo A.
Meredith helped me better define my fitness and nutrition goals, as I was all over the place, and provides accountability as I work towards them.