Mindset and Success Coach
My mission and passion in life is helping people create vibrant and balanced lifestyles focused on a holistic approach to mindset, emotional and physical health, and work-life balance that comes with life challenges and career transitions.
Helping others live their best lives... lights me up!
What I Specialize In
Navigating Life Challenges and Career Transitions
Creating a heart-led work-life balance
Establishing healthy habits and support systems
Meredith is an absolute delight to work with - she truly knows how to fine tune goals (and me) like a guitar.
- Angelo A.
Meredith helped me better define my fitness and nutrition goals, as I navigated a new job with a ton of stress! She has provided me with accountability as I work towards them.
- Christian S.
Amazing experience with Meredith. I have Hashimoto's and have been feeling horrible. Meredith has helped with adjusting my nutrition and activity levels to increase my energy levels. After just 3 sessions, I already feel so much better!